• The Art and Science of Journaling
    This 8 min. read saves you up to 29 hours
    For your knowledge advantage, we put together the most actionable insights from 6 getAbstract summaries (5 books with a total of 1448 pages and one article) on this topic. If you did this work yourself, you would be busy for at least 1730 minutes (about 29 hours). Learn more.
    The Art and Science of Journaling

    The beginning of the New Year is the perfect time to reflect and re-evaluate your goals.

  • “Stop Expecting Success to Arrive and Make You Happy”
    This 16 min. read saves you up to 6 hours
    For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 272 pages) on this topic. If you did this work yourself, you would be busy for at least 311 minutes (about 6 hours). Learn more.
    “Stop Expecting Success to Arrive and Make You Happy”

    Author Minda Zetlin argues that self-care might just be the surprising habit you need for greater productivity.

  • In Defense of Slow
    This 12 min. read saves you up to 101 hours
    For your knowledge advantage, we put together the most actionable insights from 20 getAbstract summaries (18 books with a total of 5046 pages, one article and one video) on this topic. If you did this work yourself, you would be busy for at least 6044 minutes (about 101 hours). Learn more.
    In Defense of Slow

    Savor the benefits of integrating “slow” into your life.

  • How to Lead Yourself First
    This 5 min. read saves you up to 29 hours
    For your knowledge advantage, we put together the most actionable insights from 6 getAbstract summaries (6 books with a total of 1417 pages) on this topic. If you did this work yourself, you would be busy for at least 1696 minutes (about 29 hours). Learn more.
    How to Lead Yourself First

    You can learn all sorts of leadership things – but if a trained leader doesn’t know how to lead themselves, all gathered leadership insights will never be put to powerful use.

  • How to Reassure Your Team
    This 8 min. read saves you up to 204 hours
    For your knowledge advantage, we put together the most actionable insights from 50 getAbstract summaries (37 books with a total of 10159 pages, 11 articles, one video and one podcast) on this topic. If you did this work yourself, you would be busy for at least 12183 minutes (about 204 hours). Learn more.
    How to Reassure Your Team

    In the face of unsettling technological change, ease the panic and show a way forward – with these eight action steps.

  • Most Downloaded 2022
    This 5 min. read saves you up to 62 hours
    For your knowledge advantage, we put together the most actionable insights from 10 getAbstract summaries (10 books with a total of 3089 pages) on this topic. If you did this work yourself, you would be busy for at least 3702 minutes (about 62 hours). Learn more.
    Most Downloaded 2022

    Here are our customers' favorites.

  • How to Meditate
    This 8 min. read saves you up to 100 hours
    For your knowledge advantage, we put together the most actionable insights from 17 getAbstract summaries (14 books with a total of 4957 pages and 3 articles) on this topic. If you did this work yourself, you would be busy for at least 5941 minutes (about 100 hours). Learn more.
    How to Meditate

    Three Ways to Begin a Meditation Practice

  • Interview Highlights 2022
    Interview Highlights 2022

    Michael Wiederstein, Caryn Hunt and Sara Küpfer share this year’s personal highlights.

  • “Meditation Trains Your Mind.”
    This 10 min. read saves you up to 9 hours
    For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 456 pages) on this topic. If you did this work yourself, you would be busy for at least 538 minutes (about 9 hours). Learn more.
    “Meditation Trains Your Mind.”

    Author, coach and long-time meditator Giovanni Dienstmann explains why the benefits of a daily meditation practice go beyond relaxation – and how mindful awareness can help you realize your goals.

  • How to Raise Your Happiness “Set Point”
    This 8 min. read saves you up to 100 hours
    For your knowledge advantage, we put together the most actionable insights from 19 getAbstract summaries (17 books with a total of 4970 pages, one article and one video) on this topic. If you did this work yourself, you would be busy for at least 5956 minutes (about 100 hours). Learn more.
    How to Raise Your Happiness “Set Point”

    Techniques to put a smile on your face 🙂